Solution Focused Hypnotherapy is an effective approach to helping you overcome a wide range of conditions, including (but not limited to):

  • Stress and anxiety
  • Low confidence and self-esteem
  • Fears and phobias
  • Depression
  • Sleep problems
  • IBS (Irritable Bowel Syndrome)
  • Weight management
  • Eating disorders

  • Pain management
  • Obsessions and compulsions
  • Panic attacks
  • Public speaking
  • Exam/interview nerves
  • Relationship difficulties/loss
  • Unwanted habits
  • Sports performance and fitness

This is not an exhaustive list so if the issue for which you are seeking help is not listed, do please get in touch with me to discuss your needs as there is a good chance I can help.